Teaching
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From the Heart of Recognition series
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Universal Prayer for All Beings
Click to play: Chanting and Tattva Bhavana Meditation
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Topics I teach include:
Christopher with John Friend and Sianna Sherman
- History of the Yoga Traditions,
- Patañjali's Classical Yoga system,
- Yamas and Niyamas in-depth (includes a segment on Nonviolent Communication),
- Mastering the Mind-Cycle (Patañjali's theory of samskāras),
- the Bhagavad Gītā,
- Intro to Tantric philosophy,
- the practice of Tantric yoga (incl. instruction in prānāyāma, visualization, and meditation from Abhinavagupta's Tantrasāra),
- Intermediate Tantric Philosophy,
- Master Key to Transformation: teachings from the Pratyabhijñā-hrdayam,
- the Cakra system (includes mantras and meditations),
- Chanting and Mantra-science,
- Seven Simple Steps to Walk the Path of Yoga,
- more more more.
